The resolved are at it again.

The nation's gyms are operating at capacity. Weight loss, self improvement, philanthropy, fitness: January is the most idealistic month, even if by the third week our will power has waned. So here's the single easiest thing you can do to keep with your program of a Better You in 2012: This week, donate a bag of clothes to the Salvation Army.

 

Continue reading in the National Post.

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